Where do I start?
I have been doing Pilates Mat classes for a couple years now and have tried a few reformer classes.
Do I have to take consecutive classes or can I drop in any of the Basics classes?
Prices (prices are per class):
Questions about Privates
NO You do not have to do a private session before starting class. However, you are required to start in a Pilates Basics class for at least 6 sessions, so your instructor can evaluate your movement patterns and level of understanding of the Pilates Method, before advancing into any other classes. Privates are highly Recommended If you have NEVER done Pilates Before. The routine is a Method and Breath work, learning basic structure of the Pilates Method, Apparatus operations and proper body alignment are all concepts one will want to know as they progress into a regular equipment class routine. Scheduling Privates outside of class times is the option for individuals who wish to take this path to get started. Access the "Appointments" tab on the online scheduler page to request a Powerhouse Private session.
- You can start in a Pilates Basics Class. For someone who has never done Pilates Reformer, WE recommend you start in a basics class for at least six classes and then you can move in to another class.
I have been doing Pilates Mat classes for a couple years now and have tried a few reformer classes.
- I offer Pilates Basics classes to both introduce and refresh on the Pilates movement reformer machine usage fundamentals. If you come in with some overall knowledge of the Pilates method taking a BASIC or Reformer 1 class would be fine. Many participants are one or two years into doing Pilates… but as you may know, there is always a little growth after general mastery of each movement.
- The Instructor will work with the Body in front of them. We do not level our classes but relabeled as Basics , Reformer 1 and Reformer 2. In Each described class you will do a certain level of exercises that the body will attempt at your level and you will be successfully instructed to work at your pace and level of ability. In our Pilates classes we encourage all bodies to move thru the method with close attention to detail given to each individual. Injury Recovery options ,Recommendations as well as Modifications are always given.
Do I have to take consecutive classes or can I drop in any of the Basics classes?
- The classes are ongoing and on a first-come first-reserve basis. No, you do not have to come consecutively, you can come as your schedule allows; if you pay for four classes, you use them up over the course of 4 days, 4 weeks or 4 months. Buying a package encourages you to commit to at least four to ten classes to truly understand the Pilates Reformer method of Pilates.
Prices (prices are per class):
- If you decide to just drop-in one time - $25 for equipment $18 for non equipment-Mat class
- Or, just to start, $15 per class for a package of four classes
- Purchase more than four classes in a package and prices per class range from $12 down to $10 per class
- Auto pay option locks in your package pricing clients who sign an auto pay agreement and cclasses range $10-$5 per class
- Monthly Memberships are an affordable option with the advantage of unlimited class participation for the 30 day cycle.
Questions about Privates
NO You do not have to do a private session before starting class. However, you are required to start in a Pilates Basics class for at least 6 sessions, so your instructor can evaluate your movement patterns and level of understanding of the Pilates Method, before advancing into any other classes. Privates are highly Recommended If you have NEVER done Pilates Before. The routine is a Method and Breath work, learning basic structure of the Pilates Method, Apparatus operations and proper body alignment are all concepts one will want to know as they progress into a regular equipment class routine. Scheduling Privates outside of class times is the option for individuals who wish to take this path to get started. Access the "Appointments" tab on the online scheduler page to request a Powerhouse Private session.
